Kari Smith, M.Ed., has extensive experience in stress testing and cardiac rehabilitation and additional training in healthy lifestyle and weight-loss coaching. She is a yoga instructor at Domino’s Farms and a case manager and educator in the Cardiac Rehabilitation Program on physiology of stress, stress management, guided imagery and breathing techniques for stress reduction and relaxation. She earned her master’s degree in exercise physiology from Wayne State University and her undergraduate degree in psychology from Michigan State University.
Health Lab
There are many techniques to help you manage stress and live a more balanced life. Find the one that works for you.