Antioxidant supplements could make cancer worse in cancer patients. Learn how antioxidants may fuel cancer and find more information on antioxidants and cancer.

A pilot study found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome commonly referred to as IBS.

In this episode, Dr. Elizabeth Harry speaks with leaders from U-M (Dr. Kelcey Stratton), Office of Counseling and Workplace Resilience (Dr. Whitney Begeman) and MHealthy (Karen Schmidt) about key mental health and well-being challenges in 2025. They explore how post-pandemic trauma, burnout, social isolation and workplace stress continue to impact health care professionals. The trio of guests share insights on practical tools like micro-breaks, peer support through the COMPASS program and nature-based practices from the NatureRx initiative. They emphasize the power of small, sustainable habits—like five-minute daily check-ins and better sleep hygiene—to boost resilience. Whether you're a caregiver, leader, or staff member, this conversation offers meaningful strategies for thriving in body, mind and spirit.

What to know about an at-home colorectal cancer screening test versus a colonoscopy.

If you’re looking to improve the balance of your favorite finger foods during Super Bowl, or any other festive time, try out these six simple, flavorful recipes by MHealthy, a University of Michigan wellness program.

About 48 million people fall victim to food poisoning each year. Prevent getting food poisoning with these six tips.