Stephany Daniel

Daniel is a communications specialist for the U-M Department of Psychiatry with over a decade of experience in marketing communications and storytelling. She writes about topics related to mental health and is passionate about reducing stigma for those experiencing mental health conditions. Daniel received her MFA in Creative Writing from Emerson College in 2015.
Stephany Daniel
Health Lab

The link between sleep and mental health

Sleep and mental health are closely related to one another. Good sleep can support positive mental health while poor sleep can lead to mental illness. Michigan Medicine experts share simple sleep tips that anyone can follow to improve their physical and mental wellbeing.
Health Lab

8 facts to know about childhood suicide

With suicidal thoughts and behaviors on the rise among kids, experts provide suicide prevention tips for families experiencing a mental health crisis. 
Health Lab

8 facts about addiction and recovery

Michigan Medicine mental health experts shares facts and information about addiction and treatment options available.